Kellogg's Corn Flakes is a breakfast cereal made from toasted flakes of corn. The flakes are made by cooking corn grits and then flattening them into thin, uniform flakes. The flakes are then toasted and lightly sweetened with malted barley and sugar to give them a crunchy texture and a mild, sweet flavor. Kellogg's Corn Flakes is a low-fat, low-sugar cereal that is a good source of vitamins and minerals, including iron, vitamin C, and vitamin B12. It can be enjoyed on its own with milk or added to yogurt, smoothies, or other breakfast foods.
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